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mechanism of action of glutathione-dependent enzymes Simplified catalytic the glutathione peroxidase: in the GLUTATHIONE SYNTHESIS - PMC
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It also reduced MDA levels and caspase 3 activities, while increasing SOD and CAT activities

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Research: Plant-derived SOD supplementation (500 mg/day for 6 weeks) significantly increased SOD activity and supported healthy C-reactive protein levels in trained athletes

Fish: Fatty fish such as salmon, sardines, and tuna are high in omega-3 fatty acids, which can help reduce inflammation in the liver