l-carnitine benefits for females pcos Effects of supplementation women with polycystic ovary syndrome: a systematic review and meta-analysis Wholesome Story Myo-Inositol & D-Chiro
Description
Harrow M, Jobe TH, Tong L
Between the 3- and 6-month time points, one person in the control group chose to start taking L-carnitine
By increasing the use of fats as fuel, it spares muscle glycogen and allows sustained effort longer before exhaustion
doi: 10.1097/NMD.0000000000001700
