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LC3-II and Beclin-1 are key molecules in the autophagy pathway, induction of HO-1 activates the autophagy pathway by increasing the expression of LC3-II and Beclin-1, thereby removing harmful substances from cardiomyocytes [108]
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Reduced glutathione (GSH) is the active, usable form
Practices like meditation, yoga, deep breathing exercises, and spending time in nature can help mitigate stress's negative impact on your antioxidant systems
