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Description
B12 is also involved in cellular metabolic processes such as DNA synthesis and regulation, synthesis of fatty acids and energy production

Several molecules have been proposed/tested (21) in order to overcome methylation problems and associated epigenetic risks

So, while bone broth can be a great supplemental source of protein, it shouldnt be the sole form of protein in your diet
Also known as cobalamin, this nutrient is a powerhouse, playing a key role in everything from your energy production to your brain function and the creation of red blood cells
