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Description
Because it disrupts myelin maintenance and methylation-dependent neuronal processes
Tai Chi is a mind-body exercise that includes meditation, deep breathing, and relaxation

Contraindicated in Leber's disease (hereditary optic neuropathy) 2

To date, therapies to treat intervertebral disc degeneration are limited, involving broad-spec anti-inflammatory drugs, which have undesirable side effects, or surgeries that are invasive, risky, and require long recovery times