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Description
What is changing is how broadly they are being studied and how often they are discussed outside traditional regulatory and clinical frameworks (Rossino et al., 2023)
Recommended intake: 1 stick per day
Therefore, before establishing expectations on B12 shots, you should talk to your doctor to see if you need to adopt a healthier lifestyle or take additional supplements in addition to B12 injections
PubMed, Thompson, Susan D., et al
