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[DOI] [PubMed] [Google Scholar] 9.Hoffer E, Avidor I, Benjaminov O, et al
After working out for a short time, she would get sharp pain in her shins
Nat Cell Biol 2000
This could be because the Vitamin B12 is helping to regulate your cells and their metabolic cycles, and it could be because you use more energy during the day, thus napping less and finding your body ready for sleep at night
