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This is a commonly referenced study from 1963 claiming a half-life of 5-6 days: nature.com/articles/198200a0 Although I would not cite it as an authority, the six-day half-life has also made it onto the B12 page in Wikipedia, seemingly unchallenged

& Rosenfield, R

Endocrine Reviews, 21(5), 579-607

What Should all Vegetarians and Vegans Know About Vitamin B12 Vitamin B12 Testing: Why, How and What the Results Reveal Sources
