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In fact, its been found that B12 supplements taken orally are just as effective as intramuscular shots in overcoming states of deficiency when you take up to 1,000 micrograms a day

Ranges for healthy individuals who do not have CKD can vary by age and gender, for an adult male the range is 14-18 gm/dL, an adult woman 12-16 gm/dL

Typical injection dosages can range from: 1,000 mcg (1 milligram) given weekly, monthly, or on a less frequent schedule depending on the severity of the deficiency and the individuals response

Vitamin B12 Intramuscular Dosage: The Third Key Guideline Getting the right dose of Vitamin B12 injected into muscles is key to the best results