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Tryptophan is decarboxylated to tryptamine by TDC, which then undergoes hydroxylation by a cytochrome P450 monooxygenase, forming serotonin (Schrder et al., 1999)

If you're losing weight while taking creatine, it's likely due to your diet and training program, not the creatine itself

doi: 10.1016/j.cell.2010.01.028 147 MartinetWDe MeyerGRAndriesLHermanAGKockxMM

: 500 2000 mg ,
