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The relationship between glutathione and the prevention of cardiovascular diseases is closely tied to its ability to maintain redox balance and reduce oxidative stress, which is a key driver of heart conditions

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In addition, studies have also shown that the Mediterranean diet can reduce markers of inflammation, while high intake of saturated and trans-fats and refined carbohydrates could result in cognitive decline and hippocampal dysfunction, leading to impaired psychological well-being [26,28]

Kuwabara A, Tanaka K, et al