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Diabetes Obes Metab 2026

L-theanine administration significantly reduced AGEs and RAGE levels in a dose-dependent manner across all examined tissues (Fig

AuffenbergEHedrichUBSBarbieriRMielyDGroschupBWuttkeTVet al

In fact, two randomized controlled trials found that plant-based nutrition with a daily half-cup (86 g) of cooked whole soybeans can reduce the number of serious hot flashes by 84 to 88 percent within twelve weeks
