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Description
Methyl B12 is the preferred, or active form of B12, also known as methylcobalamin
Further complicating matters is that fact that solving impaired sense of taste is very difficult
The authors observed that in mice fed a selenium-rich diet, the levels and activity of antioxidant enzymes, such as glutathione peroxidase-1 and methionine R-sulfoxide reductase-1, were higher compared to mice not supplemented with selenium
If you suspect you have a deficiency or fall into one of these groups, consulting with a professional can help you decide if B12 shots are the right choice for you
