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Description
conducted a study involving 54 healthy adult males and reported that long-term oral glutathione (GSH) supplementation led to an increase in GSH levels in both blood and red blood cells and a reduction in oxidative stress [55]
If you dont have a deficiency and youre just doing it because its trendy, you are putting a serious stain on your organs and if you have a misdiagnosed heart or kidney problem, you could make it worse or cause serious problems
Scientific Reports , 12
Even within these species, some strains are harmless
