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Monitoring Progress Effectively: Rather than relying solely on scale weight, which can be misleading due to muscle preservation and fluid fluctuations, comprehensive progress tracking should include body composition analysis (DEXA scan, bioelectrical impedance, or skinfold measurements), circumference measurements (waist, hips, thighs, arms), progress photos taken in consistent lighting and positioning, and subjective measures like energy levels, appetite patterns, and how clothing fits

Homocysteine also shows folate and vitamin B6 levels

Tesamorelin Dosage Schedule Month by Month: What Changes From Week 1 to Month 3 Not sure which peptide protocol fits your goals

Excursion to the hidden lagoons of Baltinache