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Metabolic syndrome in psychiatric patients: overview, mechanisms, and implications
et al., 2023) and Lycium barbarum glycopeptide ( 9.4 Treatment of depression with a Chinese medicine compound targeting ferroptosis Chinese herbal compounds are increasingly used to target ferroptosis in depression treatment
Add them to soups or just lightly steam them for regular consumption
Interestingly, in addition to proper supplementation support, another recommended treatment for cerebral folate deficiency is a dairy-free diet (something I advocate for in Hashimotos too), as mammalian milk is thought to contribute to folate receptor antibodies, and may block folate transport to the brain
