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Llorente-Berzal A, Puighermanal E, Burokas A, Ozaita A, Maldonado R, Marco EM, et al
Vitamin B12 is water-soluble, meaning your body eliminates excess through urine rather than storing it to potentially toxic levels
If you want to lessen your dark pigmentations or just get a lighter complexion all around, glutathione is great
