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While some users report benefits within weeks, others require longer timeframes or experience no noticeable changes

doi: 10.1038/s41467-021-25855-2 138 LiuC

This effect may be beneficial in cancer treatment but could cause nonessential cell activation and cytokine release in nononcology applications

The research picture looks like this: Multiple studies and clinical case reports link B12 deficiency to premature greying