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When it comes to supplements, taking high doses of vitamin C at the same time as your B12 shot might slightly lower the amount of B12 your body can use, but this is more relevant for oral B12 supplements than injections

Combining them creates a synergy that addresses your mental and emotional well-being from every angle, leading to a more balanced and resilient state of mind

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By ensuring sufficient vitamin B12 levels, especially in individuals with hypothyroidism, cognitive function may be better preserved