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Belo shared in a 2015 interview with Preview.ph that she takes her collagen supplements twice a day to increase their collagen levels

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Improves skin elasticity Improves joint mobility Decreases joint pain Improves the overall condition of hair, skin, and nails Forms of Collagen Gummies In addition to taking collagen in gummy form, you can take a capsule or use a powder (people usually add this powder to coffee or smoothies)
