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Reducing Duration: Clinical meta-analyses show that consistent Vitamin C intake can reduce the severity and length of respiratory infections

Although B vitamin deficiencies are generally considered rare, it is important to mention that subclinical deficiencies are difficult to measure and lack a clearly defined cutoff level [220,221]

However, the excited (triplet) state of chlorophyll ( 3 Chl) could supply nearby molecular oxygen with sufficient energy, leading to 1 O 2 formation if the energy is not efficiently used, or effective scavenger is lacking

In fact, folate deficiency may alter these synthetic processes resulting in Hcy accumulation and consequent excessive OS and methylation reactions