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is l-carnitine good for you tmao forum Comparison of short-term and long-term effects of peroral intake: clinical implications of elevated levels in cardiovascular complications is l-carnitine good for you
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[DOI] [PubMed] [Google Scholar] 28.Liu L, Li T, Li F, Zhao X, Zhang R, Liu J, et al

Biologically active stereoisomer, L-carnitine, is absorbed from the lumen of the small intestine into the enterocytes, and the unabsorbed portion is degraded by the bacteria in the large intestine [14]

Its also used for muscle recovery and for building lean muscle mass

Greengard, P
