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Description
For optimal results, experts recommend consuming anything from 500mg 1500mg twice per day, depending on what you are looking to get from the supplement
It should be considered that higher brain functions present demanding energy budget and mitochondria are pivotal to the maintenance of brain bioenergetics and the metabolism of neurotransmitters (Dienel, 2019)
Nahrungsergnzungsmittel ersetzen keine abwechslungsreiche und ausgewogene Ernhrung sowie eine gesunde Lebensweise
The neurobiology of acetyl-L-carnitine, link: 8
