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Ng et al., Journal of Endocrinology observed targeted reductions in fat deposits without adverse metabolic effects
This log protects against dosing errors, helps identify trends if you notice inconsistencies, and provides a reference if you need to verify a past reconstitution
Some protocols use one or the other
Thyroid Disorders: Both an underactive thyroid (hypothyroidism) and an overactive thyroid (hyperthyroidism) can disrupt the hormones that regulate the menstrual cycle
