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Psychiatry 2:e134
Pregnancy and Breastfeeding: Pregnant and breastfeeding women have increased vitamin B12 requirements to support the growth and development of the fetus or infant
How long you feel the effects can depend on your starting levels, which is why people with a larger deficiency sometimes notice the benefits over a longer stretch
With proper diagnosis and treatment of a B12 deficiency, you can usually return to full health and feel like yourself again
