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Description
Some of the causes of insomnia are: Stress Poor sleep habits Sleep apnea Poor eating habits, such as overeating before sleep or drinking alcohol or caffeinated beverages before bed Restless leg syndrome A heavy travel or work schedule Medical conditions, such as Parkinsons disease, chronic pain, arthritis, back pain, hyperthyroidism or sinus allergies Psychiatric conditions, such as depression and anxiety disorders Good sleep supports good health and well-being throughout your life
Arcaro, A
Neurotoxicities induced by micro/nanoplastics: a review focusing on the risks of neurological diseases
Pimlott SL et al
