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Description
These blood tests can help determine if youre low on B12 (6)
The four typical forms of B12 in supplements are: cyanocobalamin, methylcobalamin, adenosylcobalamin, and hydroxocobalamin
The pink or light red color comes from cyanocobalamin (vitamin B12)
Summary: Vitamin B12 deficiency symptoms include persistent fatigue, pins and needles in hands and feet, memory problems, breathlessness, balance difficulties, and mood changes, with neurological damage possible even before anaemia develops
