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Beyond the mitochondria, chronic illness severely impacts the neuroendocrine system, particularly the hypothalamic-pituitary-adrenal (HPA) axis
Regular sauna sessions act as hormetic stress, improving resilience and potentially supporting longevity pathways
doi: 10.1001/jama.290.13.1763
[DOI] [PMC free article] [PubMed] [Google Scholar] 120.Piacente S., Carbone V., Plaza A., Zampelli A., Pizza C
