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As a result, it is possible that similar limitations could be evident in those methods, or there may exist some other limitations since, in reality, no method is completely foolproof

Saturated palmitic acid can be integrated into TAGs or phospholipids, and it can also be modified by fatty acid elongases and desaturases for the biosynthesis of various polyunsaturated fatty acids (PUFAs) [51]
There is absolutely no harm in combing creatine with carnitine