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Studies suggest that, on average, less than 16% of these nutrients are absorbed into your body, so most of what you're taking may not deliver the full benefit

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L.HoklandP.PedersenL.AutrupH.2002Effect of glutathione S-transferases on the survival of patients with acute myeloid leukaemia.4381-2, (March 2002),1518,0014-2999 5

Environmental changes that disrupt nutrient and water uptake further impair metabolic processes, growth, and cellular homeostasis (Barzana et al., 2020)