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B12 is a vitamin that plays a crucial role in cognitive and nervous system functions

The brand advises chewing one gummy per day so a bottle of 60 gummies should last you two months, making this option by Metagenics one of the more cost-effective solutions

It's also worth noting that for some people (particularly where B12 deficency is concerned) being within the reference range is not always good enough - it's where the result sits within that range that is important (right at the bottom - or indeed at the top - is sometimes not good enough)

(13) Researchers have also used inhibitors such as DAPT, which targets the Notch pathway