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Description
A common research framing is a defined block (often 812 weeks) followed by an off period, rather than indefinite continuous use a conservative default given the absence of long-term human data
Their responsiveness diminishes, and they may be unable to wake up despite you trying to rouse them
Vitamin B6 supports the protective coverings on nerve endings, but it should be taken cautiously, as excessive doses can contribute to further nerve damage
How to use vitamin B12 supplements safely Unless you follow a restricted diet or are vegan it is likely that youll be eating vitamin B12-rich foods, but the issue may be how well you absorb and utilise it
