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[21] B 12 deficiency in pregnant women is increasingly common [22] and has been shown to be associated with major maternal health implications, including increased obesity, [22] higher body mass index (BMI), [23] insulin resistance, [21] gestational diabetes, and type 2 diabetes (T2D) in later life

The analysis found women who received 1020 mg equol or up to 200 mg isoflavones (equol producers only) experienced reductions in menopausal hot flashes

1,2,6,18 The recommended laboratory evaluation for patients with suspected vitamin B 12 deficiency includes a complete blood count and serum vitamin B 12 level

This process interferes with the necessary areas receiving many of the benefits of a pill, weakening its total effect