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[202], and Boulet [203]
Studies show that NNMT inhibition by 5-amino-1-methylquinolinium significantly reduces nicotinamide metabolism, increases NAM accumulation, improves NAD+ synthesis efficiency by over 30%, and markedly increases mitochondrial ATP production and cellular energy metabolism
Additionally, B12 and Vitamin C should be taken a few hours apart
Changing your life is never easy, but changing the way you feel can be as simple as optimizing your levels of Vitamin B12
