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Many sublingual supplements provide between 1,000 mcg and 5,000 mcg per serving, although the appropriate amount depends on individual needs and should follow the product label or your healthcare provider's guidance

Cyanocobalamin, also known as vitamin B12, is used to treat and prevent vitamin B12 deficiency

Gastrointestinal conditions such as celiac disease, Crohns disease or surgical changes like gastric bypass Older adults who may have reduced B12 absorption People who follow a strict vegetarian or vegan diet, as B12 is mainly found in animal-based foods People taking medications like PPIs or metformin or those with folate deficiency Real reddit experiences Below are some first-hand accounts from Reddit users: I was diagnosed with pernicious anemia after months of fatigue and neuropathy

Lets explore why we have this reaction and how we can find some relief