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l carnitine is found in what foods L-Carnitine: It, When To Take It, and More - Knowledge l carnitine from food Carnitine
Description
Technically yes, but monitor your total B6 intake

Sedlak J

It is a small molecule called 5-amino-1-methylquinolinium, with no amino acids and no peptide bonds

and Supplementary Data 1 and 2) in skeletal muscle, but not in liver, consistent with our previous study 15