l carnitine's primary supposed ergogenic effect is that it might L-Carnitine L-Carnitine functions as a cofactor
Description
Ketogenic diets and exercise performance
This is especially relevant for people doing interval training, cardio-intensive workouts or strength endurance training
Indeed, the PDH complex, which decarboxylates glycolytically derived pyruvate to acetyl coenzyme A and links cytoplasmic glycolysis to the mitochondrial tricarboxylic acid (TCA) cycle, is modulated by reversible phosphorylation by PDH kinase (PDK)
Myocardial fatty acid metabolism in health and disease
