puedo tomar la l carnitina en ayunas L-carnitina: ¿ayuda a perder peso? ¿Cuándo y cómo tomar L
Description
L-carnitine is the only substance that can transport long-chain fatty acids deep into the mitochondria, where they are burned

Lim SC, Tajika M, Shimura M, et al

This, in turn, may provide a basis for improving the initial bioavailability of supplemental CoQ10, as well as a rationale as to why some individuals have a low inherent capacity to absorb supplemental CoQ10
doi: 10.1093/eurheartj/ehx342 [DOI] [PubMed] [Google Scholar] 58
