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Best Time of Day to Take Vitamin B12 Supplements There is no definitive evidence that vitamin B12 supplements are more effective when taken at a specific time of day
Then, they get weekly shots
Iron Deficiency and Auditory Health There is also a link between iron deficiency anemia and hearing loss
The intake of vitamin B12 supplements in this case proved to reverse EDS [47], which could imply that vitamin B12 deficiency may play a role in causing daytime sleepiness
