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Vitamin B12 plays a vital role in red blood cell formation, nerve function, DNA synthesis, and overall metabolic health

[DOI] [PMC free article] [PubMed] [Google Scholar] 38.Moiseeva O, Deschnes-Simard X, St-Germain E, Igelmann S, Huot G, Cadar AE

Here are some home-based activities that are easy to do and are also time-efficient

Yes, at our clinic we test vitamin B12 levels to screen for deficiencies and treat accordingly
