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doi: 10.3389/fnhum.2014.01075
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Preparation of Zhi-Zi-Chi Decoction Extract Gardeniae Fructus and Semen sojae praeparatum were powdered and sieved respectively
These polysaccharides stimulate the growth of healthy bacteria and suppress harmful bacteria. Unlike other foods, which break down with stomach acid, the polysaccharides in mushrooms pass through the gut to the colon, encouraging good bacteria to grow along the way
