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[Google Scholar] 43.Zarin D.A., Tse T., Williams R.J., Califf R.M., Ide N.C

Both human and animal studies link stinging nettle to lower blood sugar levels ( In a three-month study in 46 people, taking 500 mg of stinging nettle extract three times daily significantly lowered blood sugar levels compared to a placebo ( Despite promising findings, there are still far too few human studies on stinging nettle and blood sugar control

Improves joint health

Hypotrophy of the Thigh Musculature: Recovery of Muscle Diameter The recovery of muscle atrophy after the traumatic event of dissection of the quadriceps femoris muscle from its bony origins was accompanied by diameter differences between the control rats and BPC 157 rats, evidencing that atrophy was persistently present in the control rats, whereas the BPC 157 rats showed clear improvement in all periods (Figure 2 and Figure 6)