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It also helps the body absorb calcium and plays an important role in the formation of collagen, a substance important for bones and connective tissues including skin, tendons, ligaments, and muscles. Table Of Contents DISCLAIMER: This article is for informational purposes only and does not constitute medical advice
These effects have caught the attention of pharmaceutical companies
This has made it very popular in hospitals and fitness programs
If we know which gut bacteria are causing the problem, the gut microbiome can be rebalanced with specific probiotics or diet changes (Shi et al., 2024)
