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doi: 10.3389/fcimb.2017.00288 26 DainichiTMaekawaYIshiiKZhangTNashedBFSakaiTet al

First, our enteric nervous system (ENS), which is located throughout our gastrointestinal tract, helps control our same chemicals and cells as the brain to help us digest and to alert the brain when something is amiss (Ruder, 2017)

S0193-953X(09)00106-3 [pii] [DOI] [PMC free article] [PubMed] [Google Scholar] Filomeni G, Ciriolo MR

Foods with high levels of vitamin A include: kale spinach pumpkin avocado carrots sweet potatoes corn egg yolks Biotin (B-7) and B12 have been found to help improve the symptoms of psoriasis