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Here are the seven most common errors, in order of frequency
What foods have vitamin B12
B12 deficiency is associated with psychiatric symptoms including depression, irritability, and cognitive impairment, but not excess intake
Symptoms of B12 Deficiency Vitamin B12 deficiency can, have a number of symptoms: Numbness or tingling in hands and feet Weak muscles Trouble walking Nausea Decreased appetite and weight loss Fatigue Irritability Diarrhea Fast heart rate A smooth and tender tongue Brain fog and cognitive issues
